February 10, 2019

Experts have linked gratitude to a host of psychological, physical, and social benefits. These benefits include stronger immune system, lower blood pressure, more feelings of joy, and a greater sense of social connection, among many others.

Come and enjoy discussion from your own experiences on these benefits.
Bring a pen or pencil.

Annie Marans enjoys years of facilitating/guiding folks in workshops on many topics, including Stress Reduction, Benefits of Gratitude, Life Skills, Meditation & Relaxation techniques, etc.
A graduate of Cedar Crest College; Registered Professional Nurse; Certificate in Counseling from the Pastoral Institute of the Lehigh Valley; Graduate of two year Interfaith Studies program through School of Sacred Ministries; Completed Masters Level University program in Heart Centered Meditation; Board Member on School of Sacred Ministries.”