Dear Ones,
I have found meaning and solace from these practices offered freely by spiritual teachers. Please share more!
Here is Tara Brach’s link for resources for the pandemic. On Wednesdays at 7:30 pm she leads a guided meditation followed by a talk (tonight!). Last week’s was recorded, with a description of a practice to approach fear.
Spirit Rock Meditation Center in the Bay Area is offering its meditations and retreats by donation through April 15th.
https://www.spiritrock.org/
I’m so grateful for Pebble’s offering of celebratory materials for last Sunday. May we keep praying for each other as we appear to be entering ‘mindfulness boot-camp.’
Blessings, Health and Love, Barbara
