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1:30PM “The Home Within” – A Meditation Workshop – by Sarada Chiruvolu
May 27, 2018 @ 1:30 pm - 3:30 pm
Deepening our meditation practice and moving along confidently
Sunday, May 27Â @ 1:30pm-3:30pm
Sarada will address common obstacles that most people face during meditation and offer simple techniques for developing a productive spiritual practice.
We will explore tools for inspiring our practice:
- Basic techniques of meditation
- Posture makes a difference
- Practice alternate nostril breathing
- Keep the mind from distractions
- How to reach that one pointed state
Suggested Donation: $20.00 in advance. $25.00 at the door. To Purchase Advance Tickets Click Below:
